BLOG
my latest post:

Heal All (Prunella vulgaris) Benefits. Uses. Preparation.
John Gerard, a 16th-century herbalist, wrote that “there is not a better wounde herbe in the world.” Nicholas Culpeper, a 17th-century botanist, also wrote that the herb was given the name self-heal because “when you are hurt, you may heal yourself.”
Heal All (Prunella vulgaris) Benefits. Uses. Preparation.
John Gerard, a 16th-century herbalist, wrote that “there is not a better wounde herbe in the world.” Nicholas Culpeper, a 17th-century botanist, also wrote that the herb was given the name self-heal because “when you are hurt, you may heal yourself.”

Coronavirus COVID-19 protocols, foods and herbs for natural treatment and prevention


Angel Food cake with Calendula (gluten-dairy-FREE) from scratch (Pumpkin version)





Yarrow (Achillea millefolium). Benefits. Uses. Preparation. Safety. Tincture recipe.

Herbs & Foods for INDIGESTION (Dyspepsia). Symptoms. Causes. Recommendations.




Cayenne pepper (Capsicum frutescens L.) Uses. Properties. Constituents.








Herbal Sunscreen recipe. Non-Toxic, Water & Sweat resistant, Healing & Moisturizing.

My kids – My Philosophy. How we got over the picky eating problem.



Healthy Birthday Cake recipe with Milk Thistle & Rose Hips (GFCFSF)

A Complete Guide to making an Herbal COLD INFUSION (FREE printable)

Ground Ivy (Glechoma hederacea) Benefits, uses, facts, recipes & more.



Herbal Za’atar (recipe). An amazing Spice blend from Mediterranean region!



How to keep Candida under control with Herbs & Foods (without removing fruit)






blog categories

Coronavirus COVID-19 protocols, foods and herbs for natural treatment and prevention

Inversions for detox, immune system, brain, stress and more…

Angel Food cake with Calendula (gluten-dairy-FREE) from scratch (Pumpkin version)

Butternut squash risotto with astragalus and saffron.

Rosehips & Elderberry Applesauce recipe

Cucumber & Herbs Hummus recipe

Herbal BREAD recipe. Paleo GFCFSF

Yarrow (Achillea millefolium). Benefits. Uses. Preparation. Safety. Tincture recipe.

Herbs & Foods for INDIGESTION (Dyspepsia). Symptoms. Causes. Recommendations.

Bidens Tripartita (Three Lobe Beggarticks). Health Benefits. Uses. Preparation. Safety.

Rue – Herb of Grace (Ruta graveolens)

Magnesium Chocolate Chip Cookies

Cayenne pepper (Capsicum frutescens L.) Uses. Properties. Constituents.

Kid’s Coupons for Christmas 2018

How to make an Herbal Multivitamin Drink Mix & why you shouldn’t take Synthetic Supplements.

How to make an Herbal Candy

Full Guide to Wild Fermented Sauerkraut for Gut Health

Magnesium Oil Recipe

Goldenrod (Solidago spp.) Herbal Benefits. Uses. Preparation.

Herbal Hydrosol. How to. Uses. Benefits.

Herbal Sunscreen recipe. Non-Toxic, Water & Sweat resistant, Healing & Moisturizing.

My kids – My Philosophy. How we got over the picky eating problem.

DETOX. Protocols & Herbs

Cold Summer Soup from Russia. Dairy free recipe.

Healthy Birthday Cake recipe with Milk Thistle & Rose Hips (GFCFSF)

A Complete Guide to making an Herbal COLD INFUSION (FREE printable)

Ground Ivy (Glechoma hederacea) Benefits, uses, facts, recipes & more.

My 4 reasons to buy secondhand clothing

Colt’s Foot Herb (Tussilago farfara) Benefits, Uses, Facts.

Herbal Za’atar (recipe). An amazing Spice blend from Mediterranean region!

Pau D’Arco Herb (Tabebuia spp) Health benefits, Uses and Facts

Pancreas healing Herbs for better digestion

How to keep Candida under control with Herbs & Foods (without removing fruit)

ZINC. Herbs & Foods high in Zinc.

Homemade Cough Syrup

My Kitchen ESSENTIALS

Herbal Tea/Decoction for Flu, Cough and Congestion (recipe)

Korean Carrot Salad

San Francisco Cioppino recipe
Would you like to receive my new posts, recipes, special offers
and surprise giveaways right in your email box?
Read more about how your info is used in the Privacy Policy.
** Information on the traditional uses and properties of herbs that are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **